February 20, 2006 11:43 am
Notch-urally
Posted by Will under health
I skipped my weekly weigh-in yesterday. I made the decision to do that the previous Sunday when my scale showed I hadn’t lost any weight and my wife’s scale had me at 257.5 — 5.5 pounds more than what my scale showed.
So I decided to step off the devices in part because they are inexact and also because I just didn’t need the aggravation… especially when there’s much stronger and entirely unrefutable proof to be found in the fact that I’m now notching my belt two holes tighter than when I began this weight loss odyssey on January 8. They may say the scale doesn’t lie, but it certainly can be unreliable. There’s nothing unreliable in the two inches that are gone from my waist line.
It wasn’t as conscientious a weekend as I would’ve liked. We had lunch at Olvera Street’s El Paseo Inn on Saturday and then I brunched upon a Monte Cristo sandwich Sunday at Flor Morena, a new eatery here in Silver Lake that we’ve wanted to try.
But those meals are nothing to get discouraged about and I’m not. It’s not about food deprivation it’s about food management and I’m still as positive and dedicated as ever.
2 Responses to “ Notch-urally ”
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Pingback from [sic] » A New Low
February 26th, 2006 at 9:08 am[...] Today marks the conclusion of the seventh week of my diet. And though I skipped last week’s weigh-in (on purpose), I didn’t stop eating healthy or increasing my exercise output. I had five straight sub-2,000 calorie days this past week and walked three miles a day for those five days — with a strenuous 17-mile bike ride on Thursday. Of course it also helped that there was no repeat of the cookie dough crisis, nor any visits to Mexican restaurants and certainly not a Monte Cristo sandwich to be found. [...]


February 20th, 2006 at 5:02 pm
Good job Will. I would rather have two inches off the waistline than a couple of pounds according to the scales. Sounds like you are still converting fat to muscle and that’s the healthy way to go about it. The pounds are sure to follow.