January 1, 2007 2:48 pm
Back On The Fit Train
Posted by Will under health
Seeing as my parting gift from the temp gig I had for the last couple weeks was a bug from whoever that started off as a sinus infection a few days ago but yesterday pretty much blew up into a full-on headcold (that 28-mile megaloop ride Saturday probably didn’t help) it will probably be a few days before I get physical. But starting tomorrow it’s time to get calorical again via Fitday.com.
That free online program enabled me to drop 52 pounds, going from 260 pounds last January to an adult record low of 208 by the time we got back from our roadtrip vacation in the middle of July (speaking of the roadtrip incidentally, thanks to Susan picking up the ball I dropped and doing the photo selecting, I’m happy to announce that our 2007 calendar is now available for purchase over at my shop on Cafepress.com).
Since the summer I’ve been playing it by ear keeping myself around the 215 mark, but beginning with all that leftover candy from Halloween and continuing through to today with a soon-to-come visit to my mom’s for her homemade Hoppin’ John, I have taken full advantage of the eating season while turning a blind eye to the scale.
So I stepped on it today and in fear of finding 225 or more on the read out, I was pleasantly surprised to find myself at 221… better than expected. And so Susan and I get ready to get our slim back on again, with my goal being to get down to 195 by the end of May. Only this time in addition to my cycling and walking I’m going to be including daily crunches and pushups in the mix.
I figure by L.A. Marathon day at the beginning of March I’ll be back around the 210 zone and ready to walk the 26.2 miles and finally attain that long-elusive six-hour walking finish time.


January 6th, 2007 at 6:28 pm
Happy New Year to you and Susan. I also managed to avoid the scale during the holiday season. I’ve got some damage control to work on, but not as much as anticipated. What I really miss is all the extra energy I had when I wasn’t indulging myself with treats, like peach pie and banana split ice cream. Oh well, it was a good eating season, wasn’t it?
January 9th, 2007 at 4:34 pm
Will, may I suggest Muay Thai as an effective and fun way to drop a few pounds quickly?
That’s what I am doing, and the only problem is that none of my pants fit me anymore. Even the ones I bought in November.
January 10th, 2007 at 7:29 am
Hey there Hex. This is how lame I am: I googled Muay Thai thinking it was a local eatery. Duh! The only saving grace is that before the search results came back I did doubt how a restaurant could help me shed some weight.