February 5, 2006 12:42 pm
If it’s Sunday, it’s weigh-in day and I met the first proof this ain’t going to be a nice and steady downhill ride. The scale showed me that I actually gained back a pound, putting me at 252.
Very disappointing considering my caloric intake was very well monitored this past week. But I’m not going to let it get me down (too much). Instead, I’m giving myself my first weekly goal of dropping three pounds. I’m going to step on the scale next week and it’s going to read 249. And I’m going to achieve this not by any drastic reduction of calories, but in maintaining that 2,000-per-day level (Super Bowl Sunday shamelessly not included) and just upping the consistency of the exercise I’m doing.
YMCA, here I come.
February 5th, 2006 at 2:29 pm
Will,
Have you been reading Josephine Gillis’s online diet adventure at 10086 Sunset Boulevard? I think you could relate.
BTW, it’s almost time for us to do that Tam O’Shanter hook-up.
February 5th, 2006 at 6:43 pm
Hello Will, I hope you are enjoying your Super Bowl Sunday, before getting back into your health regime. My weigh in day is Monday, and I will be posting my own setback story. I think it might have had a little something to do with a Pepperidge Farm three layer chocolate cake. That and a few other things. It’s always the sugar that gets me. I’ll be making some changes this coming week too. Best of luck to you.
February 5th, 2006 at 7:10 pm
Speak of the devil. There’s Jo!
February 5th, 2006 at 8:17 pm
Hi Rodger and Jo! I will most certainly check out Jo’s diet adventures.