Dognut

Ranger had to have surgery on her butt yesterday and that’s about all I’m going to say about it. Seriously, the doc was all beckoning us to follow him with “let me show you something” and a bit of a mad-veterinarian’s gleam in his eye when we came to pick her up and I was …

Diet Tribe: Calorie Counting Will Resume At A Date To Be Determined

Sorry, but there’s Broguiere’s Eggnog in the house now.  And with that liquid gold weighing in at about 50 calories a fluid ounce — not counting any alcohol augmentation — and three more bottles where this pictured one came from –  it’s officially ’tis the season not to give a damn… or at least not …

Diet Tribe: Where Things Stand

So my November 1 deadline arrived but my goal weight of 215 didn’t come with it. I ended up about five pounds short. I’d set that mark when I began this trip downward back when I was 236 at the beginning of July as something of a midway point toward my actual longer-termed goal of …

Diet Tribe: Knowing Your Limits

Though I’ve not been officially diagnosed, a couple of physiological situations I’ve been coping with for a good number of years are eosinophilic esophagitis and atrial fibrilation, or EE and AF. I don’t think I’ve blogged about the latter, but certainly I can remember blogging about the joyful day last year when I finally was …

Oh Where Oh Where Have My Cycling Legs Gone, Oh Where Oh Where Can They Be?

I think the straw that broke it was stepping on the scale yesterday and having it show me the third in a straight string of increases, this one a  1.4-pound gain to 229.6 from the previous day. It’s certainly not the intake that’s driving that number in the wrong direction; I’ve been pretty good at …