Cooper’s Town

One of the reeeeeeally cool things about working at home is being able to bring the laptop out and work in the backyard. And one of the reeeeeeally cool things about working on the laptop in the backyard is that you look up and see a Cooper’s hawk looking back at you like it could …

It’s A Simple Thing, Really

I’ve had some early success with my newly undertaken diet. Stepping on the scale this morning at the beginning of Day No. 3 I was surprised to find myself suddenly four pounds lighter than the 236 I was when I started this thing on Tuesday. Hang on now, don’t worry. I’m sensible enough to be …

Picture Perfect

The picture you see framed and hanging above was snapped of a gray wolf at the Los Angeles Zoo 10 years ago. So enamored was I with the portrait that I cropped the 3″ x 5″ print to what you see and enlarged the hell out of it with my scanner, surprised that it held …

Reverse Engines! Full!

Four years ago at this time I was in the sixth month of a simple calorie counting/cataloging program through a wonderful website at www.fitday.com, and I stood at 208 pounds — 52 lighter than what I’d weighed when I began in January 2006 (and the lightest I’d been since my late teens). For a year …

Four Generations

The afternoon gathering came together rather quickly. My daughter Katie and I had plans for her to bring my grandson Aiden over and visit today. On a spur of the moment, I invited my mom to join us. She accepted. Not only was this the first time in 10 years that Katie and my mom …

Light Up The Sky

Susan and I had considered driving over to Baldwin Hills Scenic Overlook State Park for a sunset hike up to its plateau and the panoramic view there of whatever fireworks displays might present themselves across a wide angle of the L.A. basin… but we ended up blowing that idea off and opted to stay in …