Butterfly To Be

On the heels of this morning’s raccoon encounter, check it. At first glance this thing I found on the walkway outside our house may look like a nicely formed 2″-long piece of poop, but upon closer examination it’s the chrysalis of a gonna-be butterfly. If you don’t believe me wait until near the end of …

Rollin’ With It

With the running I’ve been doing these past few months, I’ve been negligent in allowing the resultant lactic acid buildup to overstay its welcome in my upper thighs. I’ve tried stretches and a large but ungainly foam tube to work it out, unsuccessfully. But not anymore. With a simple rolling pin and some clenched teeth …

Warm

Yeah, so early this afternoon I took a crappy iPhone cam snap of this parkway tree backed by a church in Echo Park and ran it through the fauxtograph cycle wherein it emerged as this somewhat stylized shot (click it for the bigger picture), all to represent what an absolutely gawd-beautiful day it is here …

Nike Hill

The marker in the top left of the image (click it for the bigger picture) is the bottom of what’s referred to as Nike Hill in Whittier and the marker in the bottom right is the top. In between those two point, it’s 1.81 miles at an average grade of 9%. To put that grade …